Dealing With Dealing with Grief

Created By kunal wadhwani On 29 December, 2010

List all Experiences:

Added By kunal wadhwani On December 29, 2010, 12:00 am
Country: india

 



We as humans grief about so many things! It is very easy for us to grief and continue staying in that depressed and defeated state of mind.


Grief can really hamper our lives and the plenty of decisions that we make in it. When we ourselves are not in the right state of mind, we end up making decisions and doing things that may not be good or beneficial to us in the long run. This would mean turning down splendid and life changing offers which we obviously don’t realise in our grief.


What we forget is that when surrounded by grief, we forget that we must take care of ourselves. We do things that hurt us and the others around us. That is why it is extremely essential to escape from the grief that we let takeover our being.


Another essential thing that we all must know about grief is that, the more we are going to be involved in it, the more it is going to persist. The more we are going to stress on the fact that we are in grief the more misery is going to come walking our way, into our lives. In order to deal with grief, the most important step is to let go, and not think about it too much. Yes, not thinking about your grief is the quickest step to getting over it.


The truth is, our thoughts work as a magnet. They are two kinds of thoughts that are like the two poles of a magnet. The positive thoughts and the negative thoughts. However unlike the magnet, in our thoughts, opposites repel and similar attract!


That means, in simple words, that when we fill our minds with negative thoughts, are mind only attracts negative things from around us. The more we think about grief, which is essentially a negative thought in our mind, the more we are going to attract all the negative and bad things from around us. However, if we decide to stay positive, you will be surprised to see how many positive and good things happen to you.


Thus, thinking positive or negative thoughts is your own decision. You are the master of the way you shape up your life. Nobody is going to tell you when to get out of your grief and when to stop thinking about it. You are the one who has to decide this. And if you know what is good for you, now is the time to convert your negative thoughts into positive.