Dealing With poor body image

Created By Kinjal Darukhanawala On 22 April, 2009

List All Expert Tips :

Added By Anugrah Darukhanawala On May 8, 2009, 3:13 am
Country: United Kingdom
My Experience: Docter 18 years
Description:

Remember that the most valuable thing in your life is Love, Self Confidence and Friends. Use them to deal with your insecurities. We can never be completely satisfied with our body,looks because we are constantly bombarded with images of lovely looking women and men on TV, magazines.Very few of us will look like them so ideally we just need to keep fit and be healthy, Join a gym, do Yoga, and meet like minded people.