Dealing With Roadblocks

Created By Sophie Brading On 4 June, 2009

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Added By Sophie Brading On June 4, 2009, 11:45 pm
Country: UK
My Experience: Visit http://happyyoucoaching.blogspot.com for more useful articles and exercises that you can use to improve your life and inspiring stories to help motivate you and further your personal development.Start Making Positive Changes today! Please visit http://www.HappyYouCoaching.co.uk for more information on Life Coaching and complete the contact form to claim a Free Telephone Life Coaching Session.
Description:
Here is a really useful exercise to assist you to clear any roadblocks that are getting in the way of you achieving your dreams.

For each roadblock that is, or could prevent you achieving your dreams, I would like you to respond the below questions.

We need to get it clear in your mind what is stopping you and how you can beat it or get round it.

1. What exactly is the roadblock and how is it stopping you to achieving your dream?

2. What can you do to help lessen or deal with any difficulties, even if you can't completely overcome them? Here you need to list positive actions you can take.

3. If you have difficulty in thinking up these actions, then ask yourself if there have been times in the past when you have been successful in overcoming similar roadblocks. What did you do then? Could you repeat this strategy?

4. If you still having problems ask yourself what would you say to a friend or family member, if they were in your situation?

5. Could anyone else or any other resources you have access to, help or support you to remove the roadblock?

6. Only answer this if you don't think you can overcome or manage the roadblock. It's important to be flexible, if you still feel that the challenge is too much to overcome, is there a way you can revise your dream, so that it feels more achievable, whilst still being something you want to go for?

Then lastly, start taking action right now, however small the action is start taking it!