Dealing With a Stressful Life

Created By : Dr. Neill Neill
Created By:Dr. Neill
 On 17 June, 2009
Category : Life
Link : http://www.neillneill.com/date/
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Practical Tips for Stress Management 3-Go on a “Presence Walk”

Posted By : Dr. Neill, Canada                                                

Experience : Psychologist Dr. Neill Neill maintains an active psychology and life-coaching practice on Vancouver Island, BC, Canada. He focuses on self growth, healthy relationships and life enhancement after addictions. He is the author of
After supplying your body with oxygen and water, you need "presence" for good stress management. The best practice I have ever found for getting present and then staying present for more of your day is a special kind of walk. I call it the "presence walk." It could turn out to be one of the most imp
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