Dealing With Dealing With Our Wandering Minds

Created By : Dinaz Darukhanawala
Created By:Dinaz
 On 12 May, 2009
Category : Emotions
Link : www.vedana.in/
Total Views : 318
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Controlling the Mind

Posted By : Dinaz , India                                                

All spiritual practices make us aware of our wandering mind. For me this awareness that I have absolutely no control over the mind came in a 10 day Vipassana meditation camp. Sitting still for hours and hours trying to watch my natural breath; my mind had planned out my new wardrobe, the garden I wo
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